I feel like I have the full package now. Every morning I'm up at sunrise, then doing my morning maxalding (exercise) regime on my east-facing balcony in full sun, where I remain for 2 to 3 hours. This routine has become my most enjoyable habit, and its paying major dividends with my health.
ENERGY
hi James, shoot me an email bitcoinandbeef@gmail.com
I feel like I have the full package now. Every morning I'm up at sunrise, then doing my morning maxalding (exercise) regime on my east-facing balcony in full sun, where I remain for 2 to 3 hours. This routine has become my most enjoyable habit, and its paying major dividends with my health.
What about NIR bulbs? Should we wear eye protection while using those? I’ve heard conflicting info on this topic.
Please, not pleasant!
So true! More pleasant on nutrients. Big issue in clinical practice.
ENERGY
Energy, please
ENERGY