6 Comments
Nov 14, 2023Liked by Tristan Scott M.S.

Tristan,

I want to thank you for all the good info you have provided so far. I’m a fan of Jack Kruse so I’m pretty familiar to what you have been writing about, but it’s nice to read someone else’s thoughts/descriptions on the subject.

On another note: I also thank you for some of the merchandise/products that you recommend. I do want to say one thing though-- the clothing companies that sell organic cotton products are ridiculously expensive. I can’t fathom spending that kind of money on clothes. I would say “it’s only for the rich and famous ‘centralized’ folks!”

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Thank you James! I really appreciate that.

The organic cotton products certainly are expensive I completely agree. I hope this is something that comes down in price as we see more competition in the market place.

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Sep 23, 2023Liked by Tristan Scott M.S.

Can you tell us what your recommendations are in regards to meal timing and exercise timing?

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can certainly write about that! i think in a greater circadian alignment/sleep post...stay tuned!

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Jul 26, 2023Liked by Tristan Scott M.S.

Fascinating! It’s amazing how far away from nature we’ve gotten as a civilization when just being barefoot can be considered a ‘hack.’

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Thanks, Tristin! This is the best explanation of grounding I’ve ever read. Also, the picture of how grounding reduces the clumping of red blood cells is a very compelling graphic for both sharing and illustrating the benefits of grounding.

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